1. Don't become part of the problem. When you are faced with an unpleasant situation, do not internalize the dispute or defend yourself in a combative manner. Concentrate on the worthwhile things in your life.
2. Accept and acknowledge the reality of your situation. You have to say to yourself, "This is the way it is, and the course of events now depends entirely on me." You can deal with your problem once you separate your emotions from the facts. Once you do that, you gain control of your situation and can make the moves necessary to resolve it.
3. Remain committed. Even when you privately may think things could not be worse, you should still wake up each morning determined to stay the course. Keep your heart and mind completely on track, and never give up.
4. Allow the experience to open you up to what you need to learn. Every situation is an education. If you open your mind to the voices of others, you will open your life and enhance your chances for growth and achievement.
5. Maintain a positive mental attitude. Regardless of the appearance of a situation, there is always good to be found. Make sure you seek out the beauty and wisdom in everything. Believe it or not, it is always there to be found.
6. Hold on to your faith. When you have faith, you reinforce your subconscious to make your life move forward and flourish. You create your own circumstances; your subconscious merely reproduces in your environment what you conjure up in your mind.
7. Consciously practice living in the present. It always helps to be mindful and aware of each moment so that you can make best use of the time you have. If you waste your energy on thinking about what can go wrong, you inhibit your ability to live each day effectively. If you live in the moment, you realize that you ahve everything you need to deal with your life. The past cannot be changed nor the future predicted, but each moment in the present is a building block to a happy existence.
Wednesday, February 24, 2010
Thursday, February 4, 2010
Manifesting 101
The four step Law of Attraction manifestation process:
Step One: Create It
Decide what you really, really want. Is it a new home, car, or job? Is it a special someone?
Write it down, beginning with "I'm so happy & grateful I have..."
Then list the positive qualities and features of what it is you want, give the detials.
It is important to write it in the present. If you write "I want this," then you are vibrating at a frequency of want, and wanting is all you will attract. You want to be vibrating harmony with having it already.
Rather than asking for money, focus on what you want to have. The $2500 doesn't come because you asked for the money, it comes because your end result is a vacation that costs $2500...you know this because you estimated all the expenses for the vacation.
Once you have written it all down, write the end, "This or something better, for the highest good of all concerned." Give the Universe (God) an opportunity to give you something better and/or more appropriate, it knows better than we do.
Step Two: Clear It
Too often we are sending out contradictory energy, keeping what we consciously say we want at a distant from ourselves.
Clear out any contradictory (negative) thoughts with tools for clearing like Zpoint, PSTEC, or EFT. The Universe will pick up on them so it is important to release the blocks to your success.
Also clear on your intentions. If you have doubts about your motives, you will either block receiving your desire, or limit your ability to receive it in a joyful manner. Make sure you want it for the right reasons.
Keep doing this until you can think about the successful attainment of your objective without feeling any resistance.
Step Three: Live It
Now that you can think about successfully receiving your desire without feeling any resistance, do so. Really think about having it, and allow yourself to enjoy it.
Indulge in all the positive feelings you expect to experience while enjoying this thing in your life. Really feel how good it feels!
Meditate and visualize yourself really enjoying your desire, and allow the positive feelings to wash over you and through you. Do this each day.
Another great way to do this step is with a partner. Tell them, "I have this new ____ in my life and I'm so happy and grateful! Again, in the present and positive terms. Your partner says "Great, I want you to tell me more!" As you do, allow the joyfully, happy situation to feed both of you with excitement, building the vibrational energay.
Step Four: Let Go and Let God
You need to be unattached to the outcome, otherwise you may start clenching your energy, asking "Where is it?" Not great energy to be attracting to yourself.
Also, don't be attached to how it happens. You might be staring at the front door waiting for the special someone to walk in, and completely miss them because they came through the side door.
This doesn't mean you don't take action. Do what you can, let the Universe know you are serious about making things happen. Just don't be surprised if the manifestation comes in a way that doesn't seem to be directly related to what you are doing. You can do some clearing here also and Let it go!
If you've created your vision, cleared all internal objections to it, allowed yourself to experience living it and really feel how great it would be to have it, and it still isn't showing up, then you need to trust that maybe it really isn't in your best interest to have it at this present time.
Remember that God's delays are not God's denials.
Many times there is more clearing work to do. Abundance just is. It is all around. The extent to which we are not experiencing it is the extent to which we are resisting it.
Stop Resisting It! Manifest It! You Deserve It!
Step One: Create It
Decide what you really, really want. Is it a new home, car, or job? Is it a special someone?
Write it down, beginning with "I'm so happy & grateful I have..."
Then list the positive qualities and features of what it is you want, give the detials.
It is important to write it in the present. If you write "I want this," then you are vibrating at a frequency of want, and wanting is all you will attract. You want to be vibrating harmony with having it already.
Rather than asking for money, focus on what you want to have. The $2500 doesn't come because you asked for the money, it comes because your end result is a vacation that costs $2500...you know this because you estimated all the expenses for the vacation.
Once you have written it all down, write the end, "This or something better, for the highest good of all concerned." Give the Universe (God) an opportunity to give you something better and/or more appropriate, it knows better than we do.
Step Two: Clear It
Too often we are sending out contradictory energy, keeping what we consciously say we want at a distant from ourselves.
Clear out any contradictory (negative) thoughts with tools for clearing like Zpoint, PSTEC, or EFT. The Universe will pick up on them so it is important to release the blocks to your success.
Also clear on your intentions. If you have doubts about your motives, you will either block receiving your desire, or limit your ability to receive it in a joyful manner. Make sure you want it for the right reasons.
Keep doing this until you can think about the successful attainment of your objective without feeling any resistance.
Step Three: Live It
Now that you can think about successfully receiving your desire without feeling any resistance, do so. Really think about having it, and allow yourself to enjoy it.
Indulge in all the positive feelings you expect to experience while enjoying this thing in your life. Really feel how good it feels!
Meditate and visualize yourself really enjoying your desire, and allow the positive feelings to wash over you and through you. Do this each day.
Another great way to do this step is with a partner. Tell them, "I have this new ____ in my life and I'm so happy and grateful! Again, in the present and positive terms. Your partner says "Great, I want you to tell me more!" As you do, allow the joyfully, happy situation to feed both of you with excitement, building the vibrational energay.
Step Four: Let Go and Let God
You need to be unattached to the outcome, otherwise you may start clenching your energy, asking "Where is it?" Not great energy to be attracting to yourself.
Also, don't be attached to how it happens. You might be staring at the front door waiting for the special someone to walk in, and completely miss them because they came through the side door.
This doesn't mean you don't take action. Do what you can, let the Universe know you are serious about making things happen. Just don't be surprised if the manifestation comes in a way that doesn't seem to be directly related to what you are doing. You can do some clearing here also and Let it go!
If you've created your vision, cleared all internal objections to it, allowed yourself to experience living it and really feel how great it would be to have it, and it still isn't showing up, then you need to trust that maybe it really isn't in your best interest to have it at this present time.
Remember that God's delays are not God's denials.
Many times there is more clearing work to do. Abundance just is. It is all around. The extent to which we are not experiencing it is the extent to which we are resisting it.
Stop Resisting It! Manifest It! You Deserve It!
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