To often the experiences from your past can cause negative emotions that affect all areas of your life. These negative emotions can put you into a repetitive pattern, a loop, similar to a computer programs “Do While” loop that when a particular condition is met a certain code (path) is taken until that condition is no longer met. When the same negative emotion tied to a memory is visited over and over, the same result will be experienced and you will go through it again and again, never ending, never able to completely move forward.
Becoming stuck in this repetitive pattern of emotions can eventually cause fear, illness, anger (etc), in your body and areas of your life (relationships, career, etc). By neutralizing these negative emotions you will be able to move into a place of happiness, peace and abundance.
So, “how do you do this?” It is very simple actually. Since many of life’s experiences cause negative emotions, take a look at this list of parameters. Are there any memories and negative emotions that you can connect to one or more or even all of these?
1. Bad relationships.
2. Being bullied.
3. Being abused (physically, emotionally, verbally, sexually).
4. Being mugged, attacked or stolen from.
5. Fights in school or anything similar.
6. Experiences that impacted your confidence or feelings of safety.
7. Any bad sexual experiences.
8. Any serious illnesses from the past.
Many of life’s experiences fit into these main parameters and need to be cleared.
Read each one and make a list of people, places, or things that have caused an emotional upset for you. Go back as far as you can remember.
Now that you have your list, download your FREE PSTEC Self Help System that will free you from those unwanted emotions and feelings. Here is the link: http://www.pstecaudiosource.org/pstec/?aff_id=1411
Next, after using the free PSTEC click tracks begin to do the forgiveness work on each, one at a time, by saying out loud “I offer you forgiveness and love” pause, say “I receive forgiveness and love back” pause and feel it. If you feel any resistance, it’s ok, go back and run through the PSTEC click track again, then return to this step. Repeat until you have cleared all the negativity and attachment out.
The next step is to begin to create a new belief system. Contact me and I will show you how to do this using positive statements.
Now that you have transitioned yourself into a higher place, you can begin to move forward into a life of happiness, peace and abundance.
Namaste,
Tina Marie
Thursday, November 18, 2010
Tuesday, November 16, 2010
What is Reiki?
Reiki 101:
Reiki, pronounced “Ray-Key” is an ancient and most beautiful “laying-on of hands” healing practice. REI, meaning "God's Wisdom or the Higher Power" and Ki which is "life force energy", that flows through everything. Therefore, Reiki, is the universal energy that is powerful, but gentle and is life giving; its endless supply is the most natural healing system available. Reiki may also be translated as “Spirit-guided” or “soul-guided” life force energy. If one's "life force energy" is low or not in balance, then we are more susceptible to illness and stress, and if it is high and in balance, we are more capable of being happy and healthy.
Reiki heals all levels: At the physical level, Reiki supports the body’s natural ability to heal itself while ridding the body of harmful toxins. Mentally, Reiki flows into the mind and Neuropathways of the brain, allowing the release of old patterns and negative thought processes. As Reiki flows into all levels of a person’s emotional energy body, it releases blockages and stuck feelings, promoting positive feelings such as love, trust and goodwill towards self and others. When Reiki flows into the soul and spirit, it helps a person to discover their spiritual path and life purpose. It promotes the qualities of love, compassion and connects to the Divine, the Creator, the Cosmic Spirit, the All that Is.
A Reiki treatment takes place fully clothed on a comfortable futon mattress at floor level or on a massage table or sitting in a chair. A Reiki treatment can also be sent distantly. A Reiki practitioner uses a light touch by placing his or her hands on a client's body or held closely above the body with an intention to heal. A gentle feeling of warmth and tingling may be felt through the practitioner's hands.
There are eight to twelve hand placements on both the front and the back of the client. Very little pressure is applied, and there is no rubbing that may be normally associated with a massage. The ki energy flows through the practitioner and is drawn in by the recipient. The experience is often profoundly relaxing, relieving pain, and may also be energizing, creating many beneficial effects that include feelings of peace, security and wellbeing. You may feel a wonderful glowing radiance that flows through and around you.
Many have reported miraculous results from Reiki treatments, while others may not perceive it immediately, the healing does happen. You may notice it a few days later, when you realize you're more relaxed and feeling better.
Reiki has had a positive affect on all forms of illness and negative conditions. This includes minor things like stress, headaches, tension, flu, as well as serious illness like heart disease or cancer. Where Reiki is practiced along with allopathic (western) medicine, it is found that many side effects of regular medical treatments are reduced or eliminated. This includes the negative effects of chemotherapy, post operative pain and depression as well as improving the healing rate and reducing the time needed to stay in the hospital. Reiki has rapidly gained acceptance in major hospitals, hospice care and especially among the nursing community.
Reiki is NOT intended to replace conventional medicine but to be used to complement it.
Reiki, pronounced “Ray-Key” is an ancient and most beautiful “laying-on of hands” healing practice. REI, meaning "God's Wisdom or the Higher Power" and Ki which is "life force energy", that flows through everything. Therefore, Reiki, is the universal energy that is powerful, but gentle and is life giving; its endless supply is the most natural healing system available. Reiki may also be translated as “Spirit-guided” or “soul-guided” life force energy. If one's "life force energy" is low or not in balance, then we are more susceptible to illness and stress, and if it is high and in balance, we are more capable of being happy and healthy.
Reiki heals all levels: At the physical level, Reiki supports the body’s natural ability to heal itself while ridding the body of harmful toxins. Mentally, Reiki flows into the mind and Neuropathways of the brain, allowing the release of old patterns and negative thought processes. As Reiki flows into all levels of a person’s emotional energy body, it releases blockages and stuck feelings, promoting positive feelings such as love, trust and goodwill towards self and others. When Reiki flows into the soul and spirit, it helps a person to discover their spiritual path and life purpose. It promotes the qualities of love, compassion and connects to the Divine, the Creator, the Cosmic Spirit, the All that Is.
A Reiki treatment takes place fully clothed on a comfortable futon mattress at floor level or on a massage table or sitting in a chair. A Reiki treatment can also be sent distantly. A Reiki practitioner uses a light touch by placing his or her hands on a client's body or held closely above the body with an intention to heal. A gentle feeling of warmth and tingling may be felt through the practitioner's hands.
There are eight to twelve hand placements on both the front and the back of the client. Very little pressure is applied, and there is no rubbing that may be normally associated with a massage. The ki energy flows through the practitioner and is drawn in by the recipient. The experience is often profoundly relaxing, relieving pain, and may also be energizing, creating many beneficial effects that include feelings of peace, security and wellbeing. You may feel a wonderful glowing radiance that flows through and around you.
Many have reported miraculous results from Reiki treatments, while others may not perceive it immediately, the healing does happen. You may notice it a few days later, when you realize you're more relaxed and feeling better.
Reiki has had a positive affect on all forms of illness and negative conditions. This includes minor things like stress, headaches, tension, flu, as well as serious illness like heart disease or cancer. Where Reiki is practiced along with allopathic (western) medicine, it is found that many side effects of regular medical treatments are reduced or eliminated. This includes the negative effects of chemotherapy, post operative pain and depression as well as improving the healing rate and reducing the time needed to stay in the hospital. Reiki has rapidly gained acceptance in major hospitals, hospice care and especially among the nursing community.
Reiki is NOT intended to replace conventional medicine but to be used to complement it.
Friday, November 12, 2010
Let Go of the Toxicity in Your Life
By T.. D. Jakes
There are people who can walk away from you.
And hear me when I tell you this! When people can walk away from you: let them walk. I don't want you to try to talk another person into staying with you, loving you, calling you, caring about you, coming to see you, staying attached to you. I mean hang up the phone.
When people can walk away from you let them walk. Your destiny is never tied to anybody that left.
The bible said that, they came out from us that it might be made manifest that they were not for us. For had they been of us, no doubt they would have continued with us. [1 John 2:19]
People leave you because they are not joined to you. And if they are not joined to you, you can't make them stay.
Let them go.
And it doesn't mean that they are a bad person it just means that their part in the story is over. And you've got to know when people's part in your story is over so that you don't keep trying to raise the dead. You've got to know when it's dead.
You've got to know when it's over. Let me tell you something. I've got the gift of good-bye. It's the tenth spiritual gift, I believe in good-bye. It's not that I'm hateful, it's that I'm faithful, and I know whatever God means for me to have He'll give it to me. And if it takes too much sweat I don't need it. Stop begging people to stay.
Let them go!!
If you are holding on to something that doesn't belong to you and was never intended for your life, then you need to......
LET IT GO!!!
If you are holding on to past hurts and pains ........
LET IT GO!!!
If someone can't treat you right, love you back, and see your worth.......
LET IT GO!!!
If someone has angered you.
LET IT GO!!!
If you are holding on to some thoughts of evil and revenge......
LET IT GO!!!
If you are involved in a wrong relationship or addiction.... ..
LET IT GO!!!
If you are holding on to a job that no longer meets your needs or talents
LET IT GO!!!
If you have a bad attitude.... ...
LET IT GO!!!
If you keep judging others to make yourself feel better......
LET IT GO!!!
If you're stuck in the past and God is trying to take you to a new level in Him..........
LET IT GO!!!
If you are struggling with the healing of a broken relationship. ....
LET IT GO!!!
If you keep trying to help someone who won't even try to help themselves.. .....
LET IT GO!!!
If you're feeling depressed and stressed ............
LET IT GO!!!
If there is a particular situation that you are soused to handling yourself and God is saying 'take your hands off of it,' then you need to.......
LET IT GO!!!
There are people who can walk away from you.
And hear me when I tell you this! When people can walk away from you: let them walk. I don't want you to try to talk another person into staying with you, loving you, calling you, caring about you, coming to see you, staying attached to you. I mean hang up the phone.
When people can walk away from you let them walk. Your destiny is never tied to anybody that left.
The bible said that, they came out from us that it might be made manifest that they were not for us. For had they been of us, no doubt they would have continued with us. [1 John 2:19]
People leave you because they are not joined to you. And if they are not joined to you, you can't make them stay.
Let them go.
And it doesn't mean that they are a bad person it just means that their part in the story is over. And you've got to know when people's part in your story is over so that you don't keep trying to raise the dead. You've got to know when it's dead.
You've got to know when it's over. Let me tell you something. I've got the gift of good-bye. It's the tenth spiritual gift, I believe in good-bye. It's not that I'm hateful, it's that I'm faithful, and I know whatever God means for me to have He'll give it to me. And if it takes too much sweat I don't need it. Stop begging people to stay.
Let them go!!
If you are holding on to something that doesn't belong to you and was never intended for your life, then you need to......
LET IT GO!!!
If you are holding on to past hurts and pains ........
LET IT GO!!!
If someone can't treat you right, love you back, and see your worth.......
LET IT GO!!!
If someone has angered you.
LET IT GO!!!
If you are holding on to some thoughts of evil and revenge......
LET IT GO!!!
If you are involved in a wrong relationship or addiction.... ..
LET IT GO!!!
If you are holding on to a job that no longer meets your needs or talents
LET IT GO!!!
If you have a bad attitude.... ...
LET IT GO!!!
If you keep judging others to make yourself feel better......
LET IT GO!!!
If you're stuck in the past and God is trying to take you to a new level in Him..........
LET IT GO!!!
If you are struggling with the healing of a broken relationship. ....
LET IT GO!!!
If you keep trying to help someone who won't even try to help themselves.. .....
LET IT GO!!!
If you're feeling depressed and stressed ............
LET IT GO!!!
If there is a particular situation that you are soused to handling yourself and God is saying 'take your hands off of it,' then you need to.......
LET IT GO!!!
Wednesday, November 10, 2010
Holding onto regret....
Holding onto regret is like dragging the weight of the past with us everywhere we go. It drains our energy, leaving less available for life in the present because we are constantly feeding an old issue. This attachment can cause illness the same way watering a dead plant creates decay. We know that something new and beautiful can grow in its place if we only prepare the soil and plant the right seeds. We also know that we create our lives from our thoughts, so dwelling on the past may actually recreate a situation in our lives where we are forced to make the choice again and again. We can choose to move on right now by applying what we have learned to the present and perhaps even sharing with others, transforming the energy into something that is constructive and creative for ourselves and others.
Forgiveness is the soothing balm that can heal regret. In meditation, we can imagine discussing the issue with the self of our past and offering our forgiveness for the choice. In return, we can ask for our selves’ forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask forgiveness from anyone else who may have been affected and perhaps offer our forgiveness. By replaying the event in our minds, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the past and made this change, and then say goodbye to it. Release your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually our harshest critics, it is amazing how powerfully healing it can be to offer ourselves love.
Keeping our minds and our energy fully in the present allows us to fuel our physical and emotional healing and well-being today. This action frees our energy to create the dreams we dream for the future. By taking responsibility and action in the present, we can release our hold on the past.
Forgiveness is the soothing balm that can heal regret. In meditation, we can imagine discussing the issue with the self of our past and offering our forgiveness for the choice. In return, we can ask for our selves’ forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask forgiveness from anyone else who may have been affected and perhaps offer our forgiveness. By replaying the event in our minds, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the past and made this change, and then say goodbye to it. Release your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually our harshest critics, it is amazing how powerfully healing it can be to offer ourselves love.
Keeping our minds and our energy fully in the present allows us to fuel our physical and emotional healing and well-being today. This action frees our energy to create the dreams we dream for the future. By taking responsibility and action in the present, we can release our hold on the past.
Labels:
anger,
forgiveness,
letting go,
personal development,
personal growth,
regret,
resentment
Saturday, November 6, 2010
Manifesting Beyond the Law of Attraction
Are you tired of the Law of Attraction and trying to get it to work for you? Have you tried everything to manifest your life the way you want it to be?
Subscribe to:
Posts (Atom)