Giving and receiving unconditional love needs to become as basic to us as breathing in and out. The heart is the center of our circulation system where energy is transformed and carbon dioxide and oxygen are exchanged. Nothing happens without the other so if we wish to be loved, the best action we can take is to give love, like attracts like.
By turning our focus toward giving love to others, we open ourselves to receive love. A big challenge we face is being able to truly love those we may not even like or those whom we consider to be enemies. The honest expression of love can transform animosity into friendship, hatred into love, and threat into support. In the process, we need to also remember to love ourselves.
Be open to allow love to flow to you and through you. Open your heart to all, without conditions. Give and receive unconditional love. Send love out to your family, to your community, to the world. Offer your love to those who you consider your enemies so they can become your friends. Send love to yourself - to your body, mind and spirit. Accept yourself unconditionally in all your magnificence. Breathe in love, breathe out love. Love will fill you with its joy and support. You will be nurtured in unconditional love. Let go of the loneliness and let yourself be bathed in the precious agape love.
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